Nitrate Free Bacon and Vegetable Patties

Serves: Many

Ingredients

3 Free Range Eggs (whisked well)
6 rashes Nitrate Free Bacon (sliced thinly)
½ cup of gluten free rice flour
1 cup of gluten free plain flour
1 cup of lactose free milk or alternative milk
¼ teaspoon of Himalayan salt and organic pepper
1 medium carrot (grated)
1 medium zucchini (grated)
2 medium potatoes (grated)
1 medium sweet potato (grated)

Method

1. Mix the bacon and vegetables in a deep bowl, add the eggs, milk, salt and pepper and combine well with a wooden spoon
2. Add the flours to the mix and combine until the mixture is like a thick batter, you may need to add an extra ½ cup of flour to the mixture depending on your choice of gluten free flour used in the recipe
3. Heat a frypan with coconut oil and cook a few spoonful’s of mixture turning when golden brown on one side

Equipment

Frypan; deep bowl; whisk; grater; teaspoon; chopping board; cooks knife; wooden spoon